Free Workouts, Recipes & Inspiration For Women Over 40!

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Make Your Second Half Of Life Your Best Half

Fitness

600+ workout videos to build strength, improve balance, increase mobility & boost energy.

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Food

Recipes, cooking shows & meal plans. No extreme diets—just healthy eating made simple.

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Faith

Inspirational messages to remind you that with God’s help, you really can be your best self.

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Hi, I'm Michelle!

I've been in the fitness industry since 1984, and along the way I've discovered that a life filled with strength, energy, joy and health doesn't have to be complicated or restrictive. It's about finding simple, sustainable ways to care for yourself.

At 64, I feel as good as I did in my 30s—and I want that for you!

I created Faithful Workouts to share what I've learned and help women over 40 live their best lives. And you don't have to do it alone. I'm here to help, and you'll have an amazing community cheering you on.

Let's do this together!

About Me Get Started

Faithful Workouts is for you
if you want to:

Create Healthy Habits That Stick

Have Energy To Do The Things You Enjoy

Be Your Best Self For Those You Love

Feel Strong, Fit & Confident

Ready to get started?

Create a FREE account to get instant access to 100+ hours of fitness and health content designed specifically for women in the second half of life.

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Workouts for every fitness level
Meal plans, cooking shows & recipes
Inspirational messages for a healthy body & soul
Step by step programs
Strategies to reach your goals
Nutritional Support Not Diets
Bible Reading Plans

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Finally, a fitness program specifically for women over 40.

See what our members have to say...

“I used to exercise because I hated my body. Now I exercise because I love it. I’ve now lost 60 lbs.”

- APRIL

“As a nurse with a medical background, I have been so impressed with the safety of the workouts and the healthy meal plans.”

- TARA

“It’s been powerful and inspiring! Focusing on my health & getting right with God has been absolutely amazing!”

- MARIANNE

“I didn’t realize I had a deep root that God needed to pluck out and God did that through Faithful Workouts.”

- CINDY

“I used to think about God only on Sundays. My daily workouts have helped me make Him part of my everyday life.”

- SHARON

“Faithful Workouts has helped minimize the pain from my scoliosis, and I love doing PAZAZ!”

- NICOLE

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Now's the time to start improving your health. Get instant access to all our workouts, meal plans and more! Make the 2nd half of life your best half!

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