Do You Struggle To Consistently Make Healthy Choices?
Join Our Free Online Program. We Make Getting Fit Simple & Fun So You Can Reach Your Fitness Goals!
I'm Michelle Spadafora, and I want to personally welcome you to Faithful Workouts! I've been in the fitness industry since 1984 and have met so many people who struggle to consistently make healthy choices. I've listened to their frustrations and wanted to offer them a program that would allow them to reach their goals. While praying, I felt like God was asking me to take a totally new approach to fitness. It's because of the stories from people like you and from God's prompting that I created our Faithful & Fit Plan.
Why You Should Join Our Faithful & Fit Plan
I'm sure this isn't the first time you've thought about improving your health. Most likely you have tried other workout plans and diets yet you are no closer to reaching your goals. Our Faithful & Fit Plan is different than what you've tried in the past because we put God at the center of all we do.
When you join our Faithful & Fit Plan you get access to our Faith, Fitness & Food resources so you can get strong - mind, body and soul! Here's what is included:
Lasting, healthy change happens from the inside out. Our plan begins with the ABC's of Fitness.
A- ASK GOD FOR HELP
B- BELIEVE He Can Help You
C- CHECK YOUR MOTIVES
It makes a huge difference when you put God at the center of your fitness plan. God wants you to live life to the fullest. He wants you to have strength and energy so you can go and love others. Let us help you get your thoughts and desires in line with God's will so you can be the amazing person Jesus saved you to be.
All our exercise videos include upbeat, Christian music and inspiring, Biblical messages. Our plan includes 100's of workout videos for all fitness levels. If you are looking for low impact or HIIT we have the workout for you. If you love to dance or need slow stretching you're at the right place. Bonus - if you have kids who want to workout with you, rest assured that you will not hear any foul language or see half naked bodies.
If you want to eat healthy but have limited time we have loads of recipes of healthy recipes that take only minutes to cook. If you love to sit back and watch cooking shows your plan includes access to all our episodes of our cooking show "The Fresh Table". If you're looking for direction when it comes to meal planning we've got your covered with our weekly menu planner. We've taken the confusion out of "healthy" so you can be confident in the kitchen!
Connect with a real community who knows that the journey to better health is more about encouraging each other and less about being perfect. We have a supportive Facebook Group & Forum just for our plan members. If you want to get (and stay) healthy for the long term alongside a community who will cheer you on, then you're in the right place.
So how do you get started with Faithful Workouts? It's simple!
1. Start your FREE Faithful & Fit plan today!
Please add firstname.lastname@example.org to your address book or contact list. If you do not receive your information check your spam/junk folder. We'd hate for you to miss out!
2. Check out our store. We're big believers in workouts that involve strength training, so we incorporate resistance bands, fitness loops and mini balls into many of our workouts. To buy your own equipment make a quick trip to our store. We have a ton of great equipment, clothing and resources just waiting for you!
3. Follow us on social media. We believe that social media can - and should - be used to help to encourage, motivate and inspire others. We think of it as a place to share all that God is currently putting on our hearts, and so following us on social media is a great way to connect with us and to stay excited about your healthy journey.
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So what makes Faithful Workouts different?
God is at the center of all we do.
Workout in your own home
What's better than working out in the convenience of your own home? Our workouts are for ALL fitness levels and designed to help you stay strong and in shape. All our exercise videos are set to upbeat, Christian music and filled with words of encouragement - when you work out with us, we want you to feel like you're working out with friends!
We focus on health
Our programs are designed to keep you healthy, strong and active for life! We're less concerned with achieving a certain number on a scale as we are with keeping our bodies and minds healthy so we can do the things we love to do, and to do the good works that God has planned for us. Here, we're not preparing you for swimsuit season, but for leading an abundantly healthy life.
We keep it simple
At Faithful Workouts, we're all about keeping things simple. Our philosophy is to keep our body strong through total body workouts and easy-to-prepare recipes and menu plans. We keep our minds and souls strong through our commitment to faith and by encouraging each other as a community of believers. We're far from perfect, but what fun is perfect anyway?
The Faithful Workouts' Foundation
We believe that health is like a three-legged stool - it can only stand when all three legs are solid! Here at Faithful Workouts, the three legs of our stool and the three ways we approach health are as follows:
We integrate faith into all we do! We know it is only with God's help that we can achieve optimal health. Our ABC's of fitness begin with: Ask God for help, Believe He can help, Check your motives.
Exercise is not just about the number on the scale or your pant size, it's about giving your body strength and energy. It's about being fit to you can go and love and serve others.
We can feel close to God and be working out consistently, but if we put junk into our body's, we still won't experience true health. Eating nutritious, whole foods is a big part of the health equation.
Want to learn a bit more about Michelle and why she started Faithful Workouts? Want to meet the Faithful Workouts' Team?
Looking to reignite your physical and spiritual health?
Then our ReIgnite 12 Week Study might be perfect for you! If you're ready to start eating to fuel your body, ready to make exercise a priority and ready to do away with the guilt and condemnation that comes with unhealthy habits, then this is the study for you. If you're ready to glow with physical and spiritual health, read the first chapter FREE!