Where Faith, Fitness and Food Come Together To Help You Get Strong: Mind, Body and Soul!
I’m Michelle, the founder and host of Faithful Workouts. I am so glad you found Faithful Workouts. I’ve been in the fitness industry for 34 years and am so passionate about helping people get strong physically and spiritually. I started Faithful Workouts in 2009 because I love to exercise and cook and even more so I absolutely love talking about Jesus. Faithful Workouts really is my happy place because it combines these passions into one program.
I wish I could sit with you, get to know you and hear about your challenges and then fill you with hope because I want you to know that with God’s help and our Free Faithful & Fit Plan you can reach your goals.
Our program includes 100s of exercise videos done to Christian music and cooking videos and recipes that show you how to make quick, healthy meals. In all we do you will also hear inspiring, Biblical messages!
YOU CAN DO THIS! Begin today on your journey to better health!
So what makes Faithful Workouts different?
God is at the center of all we do.
Workout in your own home
What's better than working out in the convenience of your own home? Our workouts are for ALL fitness levels and designed to help you stay strong and in shape. All our exercise videos are set to upbeat, Christian music and filled with words of encouragement - when you work out with us, we want you to feel like you're working out with friends!
We focus on health
Our programs are designed to keep you healthy, strong and active for life! We're less concerned with achieving a certain number on a scale as we are with keeping our bodies and minds healthy so we can do the things we love to do, and to do the good works that God has planned for us.
We keep it simple
At Faithful Workouts, we're all about keeping things simple. Our philosophy is to keep our body strong through total body workouts and easy-to-prepare recipes and menu plans. We keep our minds and souls strong through our commitment to faith and by encouraging each other as a community of believers. We're far from perfect, but what fun is perfect anyway?
Why You Should Join Our Faithful & Fit Plan
Our Faithful & Fit Plan gives you resources to strengthen your body and mind while strengthening your relationship with God. Get strong mind, body and soul!
Lasting, healthy change happens from the inside out. This is what makes our Faithful & Fit Plan different and why we hear from so many who have reached their goals. Our plan begins with the ABC's of Fitness.
A -Ask God for help
C- Check Your Motives
It makes huge difference when you put God at the center of your fitness plan. God wants you to live life to the fullest. He wants you to have the strength and energy to go and love and serve others. Let us help you get your thoughts and desires in line with God's will so you can be the amazing person Jesus saved you to be.
Your plan includes 100's of workout videos for all fitness levels. If you are looking for low impact or HIIT we have the workout for you. If you love to dance or need slow stretching you're at the right place. All our workouts include upbeat, Christian music and inspiring, Biblical messages. Bonus - if you have kids who want to workout with you, rest assured that you will not hear any foul language or see half naked bodies.
If you want to eat healthy but have limited time we have loads of recipes that use less then 5 ingredients and take only minutes to cook. If you love to sit back and watch cooking shows your plan includes access to all our episodes of our cooking show "The Fresh Table". If you're looking for direction when it comes to meal planning we've got your covered with our weekly menu planner.
Connect with a real community who knows that the journey to better health is more about encouraging each other and less about being perfect. If you want to get (and stay) healthy for the long term alongside a community who will cheer you on, then you're in the right place.
The Faithful Workouts' Foundation
We believe that health is like a three-legged stool - it can only stand when all three legs are solid! Here at Faithful Workouts, the three legs of our stool and the three ways we approach health are as follows:
We integrate faith into all we do! We know it is only with God's help that we can achieve optimal health. Our ABC's of fitness begin with: Ask God for help, Believe He can help, Check your motives.
Exercise is not just about the number on the scale or your pant size, it's about giving your body strength and energy. It's about being fit to you can go and love and serve others.
We can feel close to God and be working out consistently, but if we put junk into our body's, we still won't experience true health. Eating nutritious, whole foods is a big part of the health equation.
Want to learn a bit more about Michelle and why she started Faithful Workouts? Want to meet the Faithful Workouts' Team?
Looking to reignite your physical and spiritual health?
Then our ReIgnite 12 Week Study might be perfect for you! If you're ready to start eating to fuel your body, ready to make exercise a priority and ready to do away with the guilt and condemnation that comes with unhealthy habits, then this is the study for you. If you're ready to glow with physical and spiritual health, read the first chapter FREE!