It’s no secret that working out is incredibly important for our physical health. Not only does exercise help us reach a healthy weight but it’s also proven to improve our mood, decrease depression, and it is the #1 way to minimize your risk of Alzheimer. All our exercise videos include upbeat Christian music and during stretching a Biblical message is share so not only are our workouts great for you physical health, they will also strengthen you spiritually. Our workout videos do more than just help you to lose weight!
Here at Faithful Workouts, our workout videos focus on the five main elements of a good workout- cardio, balance, core, strength training and flexibility. You can trust that these workouts will be well rounded enough to help you reach your fitness goals, whatever they may be! PLUS you can also guarantee that you will walk away from your workout feeling encouraged and ready to serve God in everything that you do.
So if you came here today feeling tired and discouraged with your health, then don’t be! We believe that with God’s help you can do this, and we want you to believe it to. I promise that the workouts included in our FW Free Membership will be different from anything you’ve tried in the past!
Sign up below to join our free plan!
Our FREE FW Membership is about more than just exercise! It also includes tons of healthy recipes and meal plans, plus tons of biblical encouragement!
Workouts: Kickboxing, Tabata, HIIT (high intensity interval training), Stretching, Core PAZAZ…and loads of new Total Body Workouts for ALL fitness levels. No matter where you’re starting at, we have workouts that will challenge you and leave you feeling proud and accomplished! While working out you’ll be motivated through the upbeat, Christian music. Each workout finishes with a message from Michelle while you stretch.
14 Day Plan: Each day includes a workout, menu plan, video message, Bible verse or quite and a daily challenge. We want to set you up for success so the first 14 days we will walk closely by your side giving you a structured program to help you establish healthy habits! You will be motivated to get fit physically & spiritually.
40 Day Bible Reading Plan: If you want to read your Bible but aren’t quite sure where to begin, this Reading Plan makes it easy to dive in and get started. Each day you click on the link and you will be connected to a chapter in your online Bible. We believe that lasting, healthy transformation starts from the inside out. Nothing will change you more then the Word of God!
Facebook Group: Our Facebook Group is a community of people on the same health journey as you. It’s a place where you can come and be encouraged, be held accountable, and ask questions of others on the same health journey as you.
Menu Plan with Grocery Lists//Online Cookbook: One of Michelle’s passions in life is cooking! She loves to whip up quick, delicious and, of course, healthy meals! Our daily menu plans (complete with grocery lists) are put in place to help you start to eat healthy again, and our cooking videos and recipes are a great way to learn what’s really nutritious, and to help you start expanding your own cooking comfort zone.
Learn what makes our workout videos unique!
We use fun, Christian music
Our workouts are set to fun, up-beat Christian music that will get your energy up and keep you moving! When you workout with us, we want you to feel like you’re having fun, and working out with friends!
We have videos for all fitness levels
With over 200+ workouts, you’ll never get bored. Our workouts are for ALL fitness levels, and include elements of cardio, strength training, HIIT, stretching, core, dance and even workouts done in a chair!
Every video contains biblical encouragement
Our workouts are filled with messages of hope, faith and encouragement! We’re all about focusing on the exercises you can do as opposed to those you can’t.
Try one of our workout videos!
If you’re looking for fun, high energy workouts for ALL fitness levels then join our FW Free Membership today! Enter your email to get started.
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*** Did you know that we also offer fitness and nutrition retreats?***
If you are interested in taking your physical and spiritual health to the next level, our retreats really are the best way to do that! You'll get tons of in person opportunities to ask questions, get advice, and try some awesome fitness classes, all while relaxing in a beautiful place. Click below to learn more. We hope you can join us for a retreat soon!