Welcome to Faithful Workouts

Do You Struggle To Consistently Make Healthy Choices? Our Free Online Program Makes It Simple & Fun To Get Fit - Mind, Body & Soul!

I'm Michelle Spadafora, and I want to personally welcome you to Faithful Workouts! I've been in the fitness industry since 1984 and have met so many people who struggle to consistently make healthy choices. I've listened to their frustrations and wanted to offer them a program that would allow them to reach their goals. While praying, I felt like God was asking me to take a totally new approach to fitness. It's because of the stories from people like you and from God's prompting that I created our Faithful & Fit Plan. 


Why You Should Join Our Faithful & Fit Plan

Our Faithful & Fit Plan gives you resources to strengthen your body and mind while strengthening your relationship with God. Get strong mind, body and soul! 

Spiritual Guidance:

Lasting, healthy change happens from the inside out.  This is what makes our Faithful & Fit Plan different and why we hear from so many who have reached their goals. Our plan begins with the ABC's of Fitness.

       A -Ask God for help

       B- Believe

       C- Check Your Motives

It makes huge difference when you put God at the center of your fitness plan. God wants you to live life to the fullest. He wants you to have the strength and energy to go and love and serve others.  Let us help you get your thoughts and desires in line with God's will so you can be the amazing person Jesus saved you to be.   

Exercise Videos:

Your plan includes 100's of workout videos for all fitness levels. If you are looking for low impact or HIIT we have the workout for you. If you love to dance or need slow stretching you're at the right place. All our workouts include upbeat, Christian music and inspiring, Biblical messages. Bonus - if you have kids who want to workout with you, rest assured that you will not hear any foul language or see half naked bodies. 

Nutritional Support:

If you want to eat healthy but have limited time we have loads of recipes that use less then 5 ingredients and take only minutes to cook. If you love to sit back and watch cooking shows your plan includes access to all our episodes of  our cooking show "The Fresh Table".  If you're looking for direction when it comes to meal planning we've got your covered with our weekly menu planner.

Caring Community:

Connect with a real community who knows that the journey to better health is more about encouraging each other and less about being perfect. If you want to get (and stay) healthy for the long term alongside a community who will cheer you on, then you're in the right place.