This free plan gives you resources to strengthen your body and mind while strengthening your relationship with God. Get strong mind, body and soul!
This plan is completely FREE and includes:
60 workouts for ALL fitness levels
Healthy cookbook with over 100 recipes (gluten free, dairy free, vegetarian options!)
14 Day Kickstart plan to help you get started on your journey to better health
A 40 Day Bible Reading plan
A community Facebook group to share your victories, challenge and get encouragement!
Watch the video below to learn more about the FW Membership!
Your plan includes 60 workout videos for all fitness levels. If you are looking for low impact or HIIT we have the workout for you. If you love to dance or need slow stretching you're at the right place. All our workouts include upbeat, Christian music and inspiring, Biblical messages. Bonus - if you have kids who want to workout with you, rest assured that you will not hear any foul language or see half naked bodies.
If you want to eat healthy but have limited time we have loads of recipes that use less then 5 ingredients and take only minutes to cook. With our online cookbook, 100s of recipes are only a click away! If you have a specific diet and need vegetarian or gluten and dairy free recipes, you are in the right place!
14 DAY KICK START:
This plan includes an inspirational video, level specific workouts, meal plans, and faith encouragement every day for 14 days. The first two weeks are so important when trying to implement change, and we want to set you up for success!
Lasting, healthy change happens from the inside out. This is what makes our Faithful & Fit Plan different and why we hear from so many who have reached their goals. Our plan begins with the ABC's of Fitness.
A- Ask God for Help
C- Check Your Motives
It makes huge difference when you put God at the center of your fitness plan. God wants you to live life to the fullest. He wants you to have the strength and energy to go and love and serve others. Let us help you get your thoughts and desires in line with God's will so you can be the amazing person Jesus saved you to be.
40 DAY BIBLE READING PLAN:
the Bible can initally be overwhelming for many of us. If you are new to the Bible or want to make it part of your daily routine but don’t know where to start, our 40 Day Bible Reading Plan shares a daily plan to get you started! Each day you can just click on the tab and be directed to a chapter in the Bible. Nothing is more important in our journey to better health than spending time in the Bible which is God’s instruction book to us.
Connect with a real community who knows that the journey to better health is more about encouraging each other and less about being perfect. If you want to get (and stay) healthy for the long term alongside a community who will cheer you on, then you're in the right place.