Total Fitness DVD: Preview

I am soooo excited about our new "Total Fitness" dvd. It has 5 awesome workouts

that include safe, yet challenging, exercises. 

Workout #1: Cardio and Strength (30 Min)
Workouts #2: PAZAZ - Dance with Abandon (40 Min)
Workout #3: Strength - Lower Body (18 Min)
Workout #4: Strength - Upper Body (19 Min)
Workout #5: Strength - Core (10 Min)

If you do these workouts you will improve your health!!

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