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If you're looking for a fresh start, then click here to join our Restart Week! If you're new with us, this is a great place to begin and to start to experience freedom from the physical and spiritual obstacles that are holding you back from health!

Are Your Ready For More? Try Our f4!

At Faithful Workouts, we take a comprehensive approach to health, focusing on the mind, body and spirit. Our new, f4 plan is specifically set up to provide you with all the tools you need to start living a more spiritually and physically full and healthy life! If you're ready for change, and if you're ready to break free from unhealthy habits, then join our new, f4 plan today! 

It has been a fantastic journey with you and Faithful Workouts!! I believe your program is so successful because it truly is the heart of god that we are healthy and happy in all aspects of our being!! I think I’ve been following you for about 16 months now...(f3 & f4) and the outcome is truly a blessing. I’m specifically benefiting from the workouts, inspirational topics and faith challenges. What benefits me is to make small changes, focus on the things I can do (and not on what I can’t) and when my thoughts want go negative, I take them captive and replace it with word that you shared in a specific workout for the day (and when I skip a workout, I use scripture (truth) from previous workouts or just as God leads and I let him transform me! And like God’s grace is new everyday, in the same way everyday I have a new day to be faithful to him. Not only do I look and feel better about my body on the outside (- fat + muscle + posture + confidence), but I see that when God changes me on the inside it will be a lasting change.
— Corné

Discover the Missing Piece

Faith: could it be the missing piece in your fitness plan! If you want to break free from the fitness frustration cycle, it begins by asking God for help. With God's help, along with the tools that Faithful Workouts provides, you can transform your health.

All our exercise videos include uplifting, Christian music that leave you feeling inspired and hopeful. We have workouts for ALL fitness levels.  

Our menu plans include simple, quick recipes using natural ingredients. This is not a fad diet, it's a way of life! Keep reading below to see how faith, fitness & food - can change your life!

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