CHOOSE THE WORKOUT VIDEO THAT IS BEST FOR YOU!
Beginner (Do low-impact option)
Pack a healthy lunch/snack with you today! No matter if you'll be at work or out running errands, those sugary doughnuts in the break room or in the restaurant's display case look a lot less appealing when you aren't hungry because you've planned ahead!
"Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy. For you know that when your faith is tested, your endurance has a chance to grow. So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing"
We all want to finish our lives having loved and lived for God, and the only way we can possibly do that is to learn to navigate some storms. Don't curse your circumstances when trouble comes into your life. Rejoice! For God is making you into a person who can endure - and not just endure, but thrive.