Health Challenge: Day 19

Fitness Challenge:

CHOOSE THE WORKOUT VIDEO THAT IS BEST FOR YOU!

Beginner (You have 2 videos today)

Intermediate

Advanced


Food:

Don't just eat right out of the bag/package today. When we snack on something like chips or crackers and we keep reaching our hand into the bag, we suddenly reach in and realize that we've eaten the whole bag! If you're going to be snacking today, make sure you take the food out of the bag, so you can ensure that you don't eat more than you really need. 


Faith:

Deuteronomy 31:6 "So be strong and courageous! Do not be afraid and do not panic before them. For the Lord your God will personally go ahead of you. He will neither fail you nor abandon you"

God will never leave or fail or abandon you! What would you do differently today if you really believed that was true?

 

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