Back to All Events

Health Challenge: Day 17

Fitness Challenge:

CHOOSE THE WORKOUT VIDEO THAT IS BEST FOR YOU!

Beginner

Intermediate

Advanced (2 workouts today)


Food:

No processed food today! This is a hard one, seeing as everything is processed these days, from ketchup to crackers, but it's only for one day. You can do this!

*How do you tell is something is processed? Well, if it comes in a package and has a list of ingredients, that's a good indicator. Stick to whole foods today! Baked potatoes, homemade soups and salads, omelets, veggie and rice stir-fries, etc. 


Faith:

Psalm 23:1 "The Lord is my shepherd, I lack nothing"

Can you say that you lack nothing? Or do your prayers feel more like a wish list of things that you need/want/deserve? If you let him, Jesus will fill up all the holes and "missing" pieces in your life. The question is, will you stop trying to fill them all yourself and will you let him take over?

Earlier Event: January 16
Health Challenge: Day 16
Later Event: January 18
Health Challenge: Day 18
Member Login
Welcome, (First Name)!

Forgot? Show
Log In
Enter Member Area
My Profile Not a member? Sign up. Log Out