CHOOSE THE WORKOUT VIDEO THAT IS BEST FOR YOU!
Beginner (do low-impact option)
Today, eat something green with every meal! And no, a green colored cookie doesn't count ;). Try kale, cooked spinach, celery, green beans, roasted broccoli, a nice salad or even some green peppers cut up with your meal!
Jeremiah 29:11 "For I know the plans I have for you,' declares the Lord 'plans to prosper you and not to harm you, plans to give you a hope and a future"
You have a hope and a future! No matter what your circumstances say, and no matter how you feel - rest in this truth today. You are loved. You are wanted. God has plans for you. You are important. Meditate on this verse until it becomes truth in your heart.