CHOOSE THE WORKOUT VIDEO THAT IS BEST FOR YOU!
Beginner (Do low-impact option)
Eat at least 3 servings of vegetables today.
Romans 12:1 "So here’s what I want you to do, God helping you: Take your everyday, ordinary life—your sleeping, eating, going-to-work, and walking-around life—and place it before God as an offering. Embracing what God does for you is the best thing you can do for him."
This is the Message version of Romans 12:1. I like reading the different translations of a verse. There are several different websites that allow you to see multiple translations of a verse so you can get a better understanding of it. I like www.biblehub.com or www.biblegateway.com.
What I love about this verse is that it reminds me to do everything for God's glory. Often, what we do isn't as important as our motive behind what we are doing. Are you trying to make healthy changes so you can give God glory? I sure hope so!