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Health Challenge: Day 4

Fitness Challenge:

Choose the workout video that is best for you!

Beginner

Intermediate

Advanced


Food Challenge:

Eat at least 2 servings of vegetables today


Faith Challenge:

Luke 1:37 "Nothing is impossible with God."

I want you to memorize this verse. When you feel like giving up and going back your old unhealthy ways I want you to say this verse over and over again. 

 

 

 

Earlier Event: January 3
Health Challenge: Day 3
Later Event: January 5
Health Challenge: Day 5
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