Join our Free Faithful & Fit 14-Day Fast Start Plan. Jump-start your journey to better health! 

At Faithful Workouts we truly care about you. We want you to be strong physically & spiritually. Our Fast Start Plan provides you with the tools and inspiration needed to make lasting, healthy changes.  We promise to come alongside you on your journey to better health. We want to be with you as you celebrate victories, and be there to lift you up when you go through struggles.  You can do this!

Our 14-Day Fast Start Plan includes:

  • Total body workouts for every fitness level
  • Carefully crafted meal plans and quick, simple recipes designed to leave you feeling satisfied!
  • Inspirational videos from Michelle to keep you motivated and on track
  • Email reminders with health tips and daily motivation


Simply enter your email and first name and then click on "Join For Free". After you sign up we will send you an email with all you need to get started. 

Please add to your address book/contact list so our emails don't end up in your spam or junk folder. 

Your 14-Day Fast Start Plan Includes:

1. Video - Michelle shares inspirational stories and practical fitness information

2. Verse - a daily Bible verse to strengthen your soul. 

3. Workout -  you choose the level that's best for you

  • Getting Started (pre-beginner or senior)
  • Beginner
  • Intermediate
  • Advanced

4. Menu Plan - includes recipes for your 3 meals, snack options and a grocery list 

5. Challenge - something to push you a bit with your faith, fitness or food!

Once You finish Your 14-Day Fast Start Plan 

You Can Sign-Up For Our Faithful & Fit Plan Which Includes:

200 Workouts - Kickboxing, Tabata, HIIT (high intensity interval training), Stretching, Core PAZAZ…and loads of new Total Body Workouts for ALL fitness levels. We've got over 150 workouts for you to choose from, with new workouts being uploaded every week! No matter where you're starting at, we have workouts that will challenge you and leave you feeling proud and accomplished!

Menu Plan with Grocery Lists//Online Cookbook - One of Michelle's passions in life is cooking! She loves to whip up quick, delicious and, of course, healthy meals! Our daily menu plans (complete with grocery lists) are put in place to help you start to eat healthy again, and our cooking videos and recipes are a great way to learn what's really nutritious, and to help you start expanding your own cooking comfort zone. 

Faith & Fitness Calendar: Struggling to figure out which workout video to do? Looking for daily inspiration? Our new calendars list daily workout plans, short, inspirational messages, PLUS a little friendly competition with prizes! Our calendars come with challenges and goal sheets, so you're always motivated both physically and spiritually.

Monthly Facebook Live Discussions: Want to learn more about faith, fitness and food? Want to ask Michelle questions? Each month you can participate in our Facebook live's which will cover topics that will help you throughout your health journey (and if you can’t watch the our videos live, you’ll be able to watch the recorded version later). The topics for these Facebook Live's are determined by how we can best serve and encourage you!

Walking/Running Podcasts - Take FW with you on your next walk/run. We will walk your through how to download our podcasts, then you’ll just need to put in your earphones and take off. While listening to our upbeat Christian music, you’ll be reminded to keep your core tight, to drink water to pick up the pace…AND you will hear God’s word through the verses that I read to you throughout the workout! 

Faithful and Fit Facebook Community Group and Fitness Forum: Our Facebook Group is a community of people on the same health journey as you. It's a place where you can come and be encouraged, be held accountable, and ask questions of others on the same health journey as you. You'll also be able to access and participate in our fitness forum - another place where you can meet and encourage other members of our Faithful Workouts community.

Faithful Workouts Store Discount: By becoming an Faithful & Fit subscriber, you get 10% off any purchase from our online store! This coupon code is only for our subscribers, and it can be used on any purchase you make. Members will also be the first to know about our all of our new content, merchandise and Faithful Workouts events. 

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