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Ready to strengthen your body, mind and soul? Then you're in the right place!


Our Faithful & Fit Plan is completely FREE and includes:

  • 200+ online workouts for every fitness level
  • Healthy cookbook with over 100 recipes (gluten free, dairy free, vegetarian options!)
  • Menu plans, grocery lists and cooking videos
  • Faith & Fitness Calendar to make getting healthy simple!
  • Podcasts so you can take us with you on your walk, bike, or run
  • A forum to keep you inspired, connected & accountable
  • A community Facebook group to share your victories, challenge and get encouragement! 

We can't wait to guide you down the path to Physical & Spiritual Health!

Getting started is simple. Just enter your email and we will send you all the tools you need to get started. Rest assured, you don't need to run for your credit card because everything is 100% FREE!

Please add to your address book or contact list. If you do not receive your information check your spam/junk folder. We'd hate for you to miss out! 


Try one of our workouts for free!


Learn more about what's included in our Faithful & Fit Plan:

✓ 200+ Workouts - Kickboxing, Tabata, HIIT (high intensity interval training), Stretching, Core PAZAZ…and loads of new Total Body Workouts for ALL fitness levels. We've got over 150 workouts for you to choose from, with new workouts being uploaded every week! No matter where you're starting at, we have workouts that will challenge you and leave you feeling proud and accomplished!

✓ Menu Plan with Grocery Lists // Online Cookbook and Videos - One of Michelle's passions in life is cooking! Our daily menu plans (complete with grocery lists) are put in place to help you start to eat healthy again, and our cooking videos and recipes are a great way to learn what it really means to eat healthy.

✓ Faith & Fitness Calendar: Struggling to figure out which workout video to do? Looking for daily inspiration? Our calendar includes your daily workout, menu plan and inspirational message!

✓ Walking/Running Podcasts - Take Faithful Workouts with you on your next walk/run. We will walk your through how to download our podcasts, then you’ll just need to put in your earphones and take off!

✓ Faithful and Fit Facebook Community Group and Fitness Forum: Our Facebook Group is a community of people on the same health journey as you. It's a place where you can come and be encouraged, be held accountable, and ask questions of others on the same health journey as you!

Sign up today and learn how to cook some of our all-time favorites!