If you want to strengthen your mind, body & soul - you're in the right place. Our Faithful & Fit Plan is completely FREE!
✓ 200 Online Workouts for every fitness level
✓ Menu plans, grocery lists, cookbook and videos (gluten free , dairy free, vegetarian options!)
✓ Faith & Fitness Calendar to make getting healthy simple!
✓ A forum to keep you inspired, connected & accountable
✓ Podcasts so you can take us with you on your walk, bike, or run
We can't wait to guide you down the path to Physical & Spiritual Health!
Getting started is simple. Simply enter your email and we will send you all the tools you need to get started. Rest assured, you don't need to run for your credit card because everything is truly FREE.
Please add email@example.com to your address book/contact list so your email don't end up in your spam or junk folder.
Everything we do at Faithful Workouts is to help you move towards greater levels of health. We developed our Faithful & Fit Plan as a way to share what we've learned from our 30+ years in the fitness industry! We are not like most fitness programs that make big promises with instant results, but what we do promise is that we will come alongside you on your journey to better health. We want to be with you to celebrate your victories, and be there to lift you up when you go through struggles.
Give our workout a try with this fun, fast-paced Exercise Video!
Here are more details about your Faithful & Fit Plan:
200+ Workouts - Kickboxing, Tabata, HIIT (high intensity interval training), Stretching, Core PAZAZ…and loads of new Total Body Workouts for ALL fitness levels. We've got over 150 workouts for you to choose from, with new workouts being uploaded every week! No matter where you're starting at, we have workouts that will challenge you and leave you feeling proud and accomplished!
Menu Plan with Grocery Lists/Online Cookbook and Videos - One of Michelle's passions in life is cooking! She loves to whip up quick, delicious and, of course, healthy meals! Our daily menu plans (complete with grocery lists) are put in place to help you start to eat healthy again, and our cooking videos and recipes are a great way to learn what's really nutritious, and to help you start expanding your own cooking comfort zone.
Faith & Fitness Calendar: Struggling to figure out which workout video to do? Looking for daily inspiration? Our calendar includes your daily workout, menu plan and inspirational message!
Walking/Running Podcasts - Take FW with you on your next walk/run. We will walk your through how to download our podcasts, then you’ll just need to put in your earphones and take off. While listening to our upbeat Christian music, you’ll be reminded to keep your core tight, to drink water to pick up the pace…AND you will hear God’s word through the verses that I read to you throughout the workout!
Faithful and Fit Facebook Community Group and Fitness Forum: Our Facebook Group is a community of people on the same health journey as you. It's a place where you can come and be encouraged, be held accountable, and ask questions of others on the same health journey as you. Not on facebook, you can connect with others in our fitness forum - a great place to meet and encourage other members of our Faithful Workouts community.