Try our Premier Fitness Plan, the f4 Plan - FREE for 30 Days.
We want you to reach your fitness goals as much as you do - Really!
Getting started with our faith, fitness and food program is quick and easy all you need to do is sign up and you will have all you need to start making healthy changes.
* Over 150 Exercise Videos for all fitness levels
* Weekly menu plans with 100s of healthy, easy to make recipes
* Podcasts and LIVE webinars to help you stay on track
* A Forum with a supportive community
Our f4 Plan is our Premier Plan. We give you all the tools needed to make healthy choices that last a lifetime. If you engage with this plan you WILL be stronger. You WILL be able to reach and maintain a healthy weight. You WILL have the energy needed to finish your day. You WIILL because the f4 Plan is different then any fitness program because we put God at the center of all we do!