Intermediate/Advanced DVD Package

Faithful Workouts' (2).png
Faithful Workouts' (2).png

Intermediate/Advanced DVD Package

17.95

2 DVDs - Total Fitness & High Powered

This DVD package includes 9 workouts that will transform your mind, body and soul. All Workouts Include fun, upbeat, christian music and inspiring messages. 

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This DVD package is great for those who are more intermediate or advanced and looking for some high energy, strength-building workouts that will encourage you physically and spiritually! 

High Powered Fitness DVD trailer: https://vimeo.com/245378348

1.     CARDIO + STRENGTH BUILDING: 27 minutes

2.     LENGTHEN & STRENGTHEN STRETCH SESSION: 28 minutes

3.     MIGHTY MINUTES WORKOUT: 27 minutes

4.     PAZAZ DANCE WORKOUT: 27 minutes

Total Fitness DVD: https://vimeo.com/134881853

1.     CARDIO & STRENGTH: 30 minutes

2.     PAZAZ - DANCE WITH ABANDON: 40 minutes

3.     STRENGTH - LOWER BODY:  18 minutes

4.     STRENGTH - UPPER BODY: 19 minuteS

5.     STRENGTH - CORE: 10 minutes