Ultimate Bar



3/4 Cup Coconut Oil - melted

10 Dates, Pitted and Stems Removed

1 Banana - Ripe (slightly brown) is best

2/3 Cup Peanut or Almond Butter

1/2 Cup Shredded Unsweetened Shredded Coconut

2/3 cup organic oats

1/4 Cup Chia Seeds


Put banana, dates and melted coconut oil in blender or food processor. Blend until almost smooth. Pour into a large bowl, add remaining ingredients and stir. Press mixture into a 9" square baking pan and refrigerate for at least 2 hours. Cut into 1" square pieces and serve. You can wrap into single servings and freeze for later enjoyment. Can be a bit crumbly so you might want a plate or napkin when you eat them! 

Serves: 30 bars