Mediterranean Cod


1/2 Cup Vegetable Broth

1 Cup Onions, Chopped

4 Cloves Garlic, Minced

2 Large Tomatoes, Diced

1/3 Cup Sliced Kalamata Olives

1/8 Cup Fresh Lemon Juice

1 Lb. Cod Filets or other Fish

1/3 Cup Fresh Basil, Chopped

1/3 Cup Fresh Parsley, Chopped

Salt and Pepper to Taste


Add broth to a medium size pan and cook over medium heat until broth starts to simmer. Add onions and garlic and cook for 2 minutes. Add tomatoes, lemon juice, olives and cod. Cover and cook for 5 minutes or until fish is almost cooked (cooking time varies according to thickness of fish). Add basil and parsley, cover and cook 1 more minute.

Serves: 4