1 cup tomato puree
1 cup organic corn
1 cup oats
1/2 cup finely chopped onions
1 tsp coarse ground black pepper
1 tsp dry mustard powder
1.5 pounds lean ground beef or turkey
Preheat oven to 350°. Mix all ingredients together in a large blowl. Put meatloaf into a baking pan and cook uncovered for 45 minutes or cooked through.