Healthy Meatloaf


1 cup tomato puree

1 cup organic corn

1 cup oats

2 eggs

1/2 cup finely chopped onions

1 tsp coarse ground black pepper

1 tsp dry mustard powder

1.5 pounds lean ground beef or turkey


Preheat oven to 350°. Mix all ingredients together in a large blowl. Put meatloaf into a baking pan and cook uncovered for 45 minutes or cooked through.