3/4 Cup Low-fat Plain dairy-free yogurt (try coconut or almond milk base)
2 Tblsp. Orange Juice
1/2 Cup Berries
1/2 Banana, Sliced
1/3 Cup flaxseed
Mix yogurt and OJ together. Put 1/2 of yogurt in a tall, wide glass. Add 1/2 the berries and banana slices. Add flax. Add remaining yogurt and then remaining berries. Quick, healthy AND beautiful!