Retreat Schedule

Thursday

4:00 - 5:00      Check in

5:00 - 6:00      “Strong roots, Healthy Soil” (Michelle) 

6:00 - 6:30      Meet & Greet with Appetizers & Wine

6:30 - 7:15       Dinner 

7:15 - 8:15       The Joy Model (Jeff)

8:15 - 9:00      Gentle Yoga with Scripture Meditation (Denika)

Friday

8:00 - 8:30      Light snack and coffee/tea

8:30 - 9:00      PAZAZ

9:00 - 10:00    Breakfast and cooking class (Avery)

10:00 - 11:00    Love to the 4th Power (Michelle)

11:00 - 11:15      Break

11:15 - 11:45      What Are Your Waves (Michelle)

11:45 - 12:15     Power Yoga (Denika)

12:15 - 1:15       Lunch with Small Group Discussion

1:15 - 2:00       Living on Purpose

2:00 - 2:30     Strength Workout

2:30 - 5:30     Free Time and One on One Coaching Sessions)

5:30 - 6:30     Appetizers &  Cooking Class: Time Saving Tricks

6:30 - 7:30     Dinner: Cabernet and Conversation

7:30 -              Hangout and One on One Coaching Sessions

Saturday

8:30 - 9:00     Light snack and coffee/tea

9:00 - 9:30     Energized Yoga (Denika)

9:30 - 10:15     Breakfast

10:15 - 11:15      Eat Whatever You Want Diet (Michelle) 

11:15 - 12:00     Living Free (Michelle & Jeff) 

12:00 - 12:30   TBW

12:30 - 1:30      Lunch with Small Group Discussions

1:30 - 2:00       The Importance of For, From and More Than

2:00 - 5:30      Free time and One on One Coaching Sessions

5:30 - 6:15       Appetizers and Sharing

6:15 - 7:15        Dinner and Sharing

7:15 - 8:00       Making a Plan (Jeff)

8:00 - 8:30     Gentle Flow Yoga (Denika)

Sunday

8:30 - 9:00     Light Snack and Coffee/Tea

9:00 - 9:30     Living All In

9:30 - 10:15    Brunch with Small Group Discussion

10:15 - 11:15    Walk Across The Jordan

11:15 - 12:00     PAZAZ, Strength and Yoga (Denika & Michelle)