Workout Wednesday: 10 Minute Workouts for all fitness levels
Too often I hear, "I just don't have time to exercise." Really, that's just an excuse. When's the last time you showed up for a business meeting, school event, or dinner with friends wearing your pajamas because you just didn't have time to change your clothes?
I get that it can be challenging to find the time to drive to a gym, get dressed, workout and drive home but I know you can squeeze in one of these 10 minute workouts!