You Can't Do It On Your Own

I just returned from a family vacation. We were out of the country without cell service and limited internet. Being a bit disconnected from the world gave me more time to think. The main message I heard from God was this:

"You can't do it on your own. Ask for My help and then let me guide you."

God wants to help us with all parts of our life. There is nothing that He isn't interested in. If you want to break free from the dieting and exercise roller coaster and move from fitness frustration to a healthy lifestyle you need God's help. 

”The secret to victory is first to admit the futility of unaided human effort and then to trust God to save. His power works best through those who recognize their limitations. It is those who think they can do it on their own that are in the greatest danger” (NLT Study Bible)

Faithful Workouts will always have Faith at the center of all we do because we completely believe that only God can change us. 

Listen to what  Sarah Young writes in Jesus Calling

"I am with you and for you, when you decide a course of action that is in line with My will, nothing in heaven or earth can stop you. You may encounter many obstacles as you move toward your goal, but don't be discouraged - never give up! With my help you can overcome any obstacle. Do not expect an easy path as you journey hand in hand with Me, but do remember that I am you ever present Helper"

Now, hold out your hand and ask God to grasp it so He can  guide you on your journey to better health.