A Podcast Addressing The Truth About Anxiety, Depression And Stress  


With our Faithful & Fit Plan, we do monthly webinars that all our members have access to, but this month's topic was just too important not to share with everyone! Today we had our discussion about mental health, and it's one you won't want to miss. Even if you've never struggled with depression or anxiety yourself, someone you know or love certainly has, and so this podcast is great resource for everyone. Enjoy, and let us know if this impacted you!

Anxiety, Depression & The Christian LifeMichelle Spadafora with special guests Bree Rossi & Tevin Lucas

If you struggle with anxiety, depression or stress, here are some verses to help!

“But you, O LORD, are a shield about me, my glory, and the lifter of my head” (Psalm 3:3)

“Know that the LORD, he is God! It is he who made us, and we are his” (Psalm 100:3)

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God” (Philippians 4:6)

“When I am afraid, I put my trust in you.” (Psalm 56:3)

"We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ." (2 Cor. 10:5)

“So do not fear, for I am with you; do not be dismayed, for I am your God.  I will strengthen you and help you; I will uphold you with my righteous right hand.” (Isaiah 41:10)

"Who of you by worrying can add a single hour to his life?  Since you cannot do this very little thing, why do you worry about the rest?” (Luke 12:26)

Learn more about Tevin Lucas's (the male voice in the video) ministry by clicking below:

Also, Tevin recommended a book that really helped him with his anxiety and stress. Here is a link to the Judah Smith book "How's Your Soul?"