Join Our Faithful & Fit 14-Day Fast Start Plan!

It's FREE and it's the best way to jump-start your journey to better health and get acquainted with Faithful Workouts!


Everything we do at Faithful Workouts is to help you move towards greater levels of health and freedom. We developed our Faithful & Fit Plan as a way to share what we've learned in our 30+ years in the fitness industry!  We are not like most fitness programs that make big promises with instant results, but what we do promise is that we will come alongside you on your journey to better health. We want to be with you as you celebrate victories, and be there to lift you up when you go through struggles.

We always suggest that you start with our free, 14-day Fast Start plan. This plan is a great way to get a jump start on your health and taking care of yourself, as well as giving you a look into who we are at Faithful Workouts and what our paid plans offer. Our 14-day Fast Start Plan was designed to help you make lifelong changes, and so why wait another day to get started?

Please add to your address book/contact list so our emails don't end up in your spam or junk folder. 

Your 14-Day Fast Start Plan Includes:

1. Video - Michelle shares inspirational stories and practical fitness information

2. Verse - a daily Bible verse to strengthen your soul. 

3. Workout -  you choose the level that's best for you

  • Getting Started (pre-beginner or senior)
  • Beginner
  • Intermediate
  • Advanced

4. Menu Plan - includes recipes for your 3 meals, snack options and a grocery list 

5. Challenge - something to push you a bit with your faith, fitness or food!

When you join our 14-Day Plan, not only will you receive all these resources but you will also join a community of like minded people who are ready to cheer with you over your victories and inspire you when you are feeling down. Simply enter your name and email to get moving towards better health. 

After you've completed our 14-day Fast Start, then continue on your journey to better health by becoming a Faithful & Fit Monthly or Annual Member! 

  • 200 Online Exercise Videos
  • Menu Plan with Grocery List
  • Online Cookbook
  • Faith & Fitness Calendar
  • LIVE Webinars
  • Podcasts
  • Forum
  • Facebook Community group to encourage and inspire you
  • ReIgnite ebook
  • ReIgnite workouts & messages


Faithful Workouts' is a community of people working toward better physical and spiritual health, and we'd love for you to join us!

All the details about our Faithful & Fit Plan:

200+ Workouts - Kickboxing, Tabata, HIIT (high intensity interval training), Stretching, Core PAZAZ…and loads of new Total Body Workouts for ALL fitness levels. We've got over 150 workouts for you to choose from, with new workouts being uploaded every week! No matter where you're starting at, we have workouts that will challenge you and leave you feeling proud and accomplished!

Menu Plan with Grocery Lists//Online Cookbook - One of Michelle's passions in life is cooking! She loves to whip up quick, delicious and, of course, healthy meals! Our daily menu plans (complete with grocery lists) are put in place to help you start to eat healthy again, and our cooking videos and recipes are a great way to learn what's really nutritious, and to help you start expanding your own cooking comfort zone. 

Faith & Fitness Calendar: Struggling to figure out which workout video to do? Looking for daily inspiration? Our new calendars list daily workout plans, short, inspirational messages, PLUS a little friendly competition with prizes! Our calendars come with challenges and goal sheets, so you're always motivated both physically and spiritually.

Monthly Facebook Live Discussions: Want to learn more about faith, fitness and food? Want to ask Michelle questions? Each month you can participate in our Facebook live's which will cover topics that will help you throughout your health journey (and if you can’t watch the our videos live, you’ll be able to watch the recorded version later). The topics for these Facebook Live's are determined by how we can best serve and encourage you!

Walking/Running Podcasts - Take FW with you on your next walk/run. We will walk your through how to download our podcasts, then you’ll just need to put in your earphones and take off. While listening to our upbeat Christian music, you’ll be reminded to keep your core tight, to drink water to pick up the pace…AND you will hear God’s word through the verses that I read to you throughout the workout! 

Faithful and Fit Facebook Community Group and Fitness Forum: Our Facebook Group is a community of people on the same health journey as you. It's a place where you can come and be encouraged, be held accountable, and ask questions of others on the same health journey as you. You'll also be able to access and participate in our fitness forum - another place where you can meet and encourage other members of our Faithful Workouts community.

Faithful Workouts Store Discount: By becoming an Faithful & Fit subscriber, you get 10% off any purchase from our online store! This coupon code is only for our subscribers, and it can be used on any purchase you make. Members will also be the first to know about our all of our new content, merchandise and Faithful Workouts events. 

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