Upper Body Blast

Equipment Used: Weights, Fitness Loop, Exercise Band

Length of Workout: 14 Minutes

Get ready to tone and strengthen your upper body muscles. Weights and Bands add resistance to make your muscles stronger!

 

Enjoy this video? Visit our “On Demand” page to download more great Faithful Workouts. 

Member Login
Welcome, (First Name)!

Forgot? Show
Log In
Enter Member Area
My Profile Not a member? Sign up. Log Out