My weight loss journey began one year ago. At 5 ft. 1in. I weighed in at 173+ lbs. I was very unhealthy at that weight and I felt tired and depressed. I felt very insecure. I ran across Faithful Workouts by accident while flipping through the religious channels. I knew God had led me there. I have been a Christian for over ten years now. I started out by cutting calories and eating smaller portions. One thousand cal/day worked for me. I cut down on sugars and carbs. Next came exercise. I either worked out with Michelle on t.v. or on DVD. My spirituality and relationship with God led me to want my body to be God’s temple. And that is why I achieved my goal. I was not alone. God is in my corner! As a note, I’d like you to know that I bought a Faithful T-shirt. One day someone asked me who I am faithful to and I was able to tell them about God!

And now I am 114lbs. and am engaged to be married!! My relationship with God grows stronger every day.     Love to All, Rita Pitzer

Julie: "For the first time, I actually like to exercise."

Eileen: "It changed my whole family"

 Suzanne: "Little changes produced big results"