TBW #1

Length of Workout: 28 Minutes
Equipment Used: Weights

Faithful Workouts Total Body Workouts are just what your body needs. Workouts include cardio, strength, core, balance and flexibility exercises. On top of all that you will hear awesome, upbeat Christian music and Biblical messages!! Options shown for all fitness levels.

Enjoy this video? Visit our “On Demand” page to download more great Faithful Workouts. 

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