Equipment Used: Exercise Band, Fitness Loop

Length of Workout: 13 Minutes

A fun tabata-style workout! Tabata is a specific kind of high intensity interval training (HIIT) designed to work the cardiovascular system while getting you maximum strength and boy benefits! So take 13 minutes and give this workout a try today.

If you would like to download this video to watch when you are not connected to the internet, click on the "Download Video" button.  You will be take to our Video on Demand Page and can purchase this download for $2.95.

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