Strength: Fitness Loop

Equipment Used: Fitness Loop
Length of Workout: 22 Minutes

This 22 minute routine uses only a fitness loop which makes it great to do when traveling of when working out with a group. No heavy or bulky equipment needed. Great way to strengthen your muscles in a short amount of time. 

Enjoy this video? Visit our “On Demand” page to download more great Faithful Workouts. 

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