Workout & verse: WORRY/STRESS

This week, we're diving into worry and stress. Everybody has felt the effects or worry and stress in their lives, but in some cases, we feel powerless to stop the cycle. We encourage you to listen to God on the topic this week, and cast your cares and burdens on him!

Matthew 11:28-30

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 


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