Week 24

Day 1:

Breakfast

Swiss Breakfast- Recipe

Snack

1/2 Grapefruit 

Lunch

Asian Chicken Salad- Recipe

Snack

1" Square Ultimate Bar- Recipe

Dinner

Salmon with Fennel- Recipe

Sauteed Snap Peas and Ricotta- Recipe

Day 2:

Breakfast

Huevos Rancheros- Recipe

Snack

Handful of Almonds

Lunch

Mushroom Barley Soup- Recipe

Snack

Apple

Dinner

Broiled Lemon-Dill Chicken with Peppers- Recipe

Mixed Vegetables lightly drizzled in vegetable oil and seasoned with salt, pepper, and garlic powder, sauteed.

Greek Rice- Recipe

Day 3:

Breakfast

Healthy Granola

Snack

Green Smoothie- Recipe

Lunch

Fish Tacos- Recipe

with Peach Salsa- Recipe

Snack

1" Square Ultimate Bar

Dinner

Chicken Breast with Tomato and Artichoke- Recipe

Whole Wheat Pasta

Day 4

Breakfast

Yogurt Parfait- Recipe

Snack

Small Handful of Nuts

Lunch

Black Bean Chicken Salad- Recipe

Snack

1 cup of grapes 

Dinner

Chicken and Vegetable Stir Fry- Recipe

Apple Cole Slaw- Recipe

Day 5 

Breakfast

Poached Egg over Spinach- Recipe

Snack

1" Square of Ultimate Bar

Lunch

Turkey Lettuce Wrap- Recipe

Snack

Apple

Dinner

Tandoori Chicken- Recipe 

Sauteed Spinach- Recipe

Day 6

Breakfast

Mushroom Eggs Benedict- Recipe 

Snack

1" Square of Ultimate Bar

Lunch

Cream of Broccolli Soup- Recipe

Snack

Banana, Strawberry, and Blueberry Smoothie- Recipe

Dinner

Portobello Mushroom Burger- Recipe

Sweet Potato Cakes- Recipe

Day 7

Breakfast

Quick, Healthy Oatmeal- Recipe

Snack

1 cup of grapes

Lunch

Kale Apple Salad- Recipe

Snack

1/2 grapefruit

Dinner:

Bell Pepper Slices

Mexican Chicken Cassorole- Recipe

Guiltless Desserts- Recipe

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