Youth DVD

FW Youth DVD.jpg
FW Youth DVD.jpg

Youth DVD


A Christian workout video designed specifically for youth. This DVD has three 30 minute workouts combining cardio, strength training, and stretching, choreographed to contemporary Christian music. Each workout has a message from God's Word just for today's youth. These fun workouts are designed to encourage healthy mindsets about exercise and the role it plays for a lifetime of physical fitness.

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