"So whether you eat or drink, or whatever you do, do it all for the glory of God."

 1 Corinthians 10:31

You might be asking, "What does faith have to do with my fitness plan?" At Faithful Workouts we believe it is the MOST important part in your journey towards better health.

God wants you to bring glory to Him in all you do. When you are working out with Faithful Workouts you are reminded of God's unending love for you. Our hope is that through the Christian music and Biblical messages you will grow closer to God. When you believe He is in control and that He has a plan for your life it helps you push stress out and allow peace to come in.

Did you know that stress (opposite of peace) negatively affects your health.

• 43% of adults suffer adverse health effects from stress.
• Over 75% of all doctor's office visits are for stress-related issues.
• Stress can cause headaches, high blood pressure, stomach, heart and sleeping problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety.

Do you ever worry? How do you handle life when it gets stressful? Isn't peace something you desire?

Having FAITH and knowing that God is in control can be an antidote to stress.

Faithful Workouts encourages you to exercise and eat healthy so that you are ready to take on the good works that God has prepared in advance for you to do. (Ephesians 2:10)

Faithful Workouts wants to inspire you to honor God with your body!