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Faithful Workouts' f4 Exercise Videos

**UPDATE: We've got FOUR, new videos for you! Check them out today: the first is a more beginner level workout called "10 minute workout with me and my Mom," and the second is a stretch/cool down called "Cool Down: Joy and Pain." The other two are advanced workouts called, "Heavy Weight Total Body," and "Intense Total Body Weight Workout." Keep checking back as we'll have more on the way!

Ready to work out? Great! We've got a huge selection of videos to choose from.  At the top of the chart you will see the headings "Workout Name", "Equipment", "Length", "Difficulty Level" or "Type of Workout," if you click on these headings you can organize our videos to find just the right workout for you. A select number of our videos are available for download so you can watch them offline, but no matter what type of workout you're looking for, we're sure you can find it here!

 To watch a video while connected to the internet, simply click on the title of the video you would like to watch.

So, what are you waiting for? It's time to get moving!


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