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Faithful Workouts' f4 Exercise Videos

Ready to work out? Great! We've got a huge selection of videos to choose from.  At the top of the chart you will see the headings "Workout Name", "Equipment", "Length", "Difficulty Level" or "Type of Workout," if you click on these headings you can organize our videos to find just the right workout for you. A select number of our videos are available for download so you can watch them offline, but no matter what type of workout you're looking for, we're sure you can find it here!

 To watch a video while connected to the internet, simply click on the title of the video you would like to watch.

So, what are you waiting for? It's time to get moving!


**Update: We've added a ton of new warm-ups and cool downs for all fitness levels!

We've also got three new workouts loaded up for you! "All About Legs" is, you guessed it, a great 18 minute beginner leg workout for toning and building strength. "Upper Body Toning for Beginners" is another great beginner workout that we love for increasing upper body strength and range of motion. "Killer Core" is our new, 19 minute advanced core workout that will have your abs crying for mercy. Check out these workouts today!**


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