Vegetables with Poached Egg

poached egg bowl 025_1.jpg


2 Tablespoons broth (vegetable or chicken)

1 cup of packed spinach

1/2 cup sliced mushrooms

1/2 cup diced tomatoes

1 egg


Pour broth in a small frying pan and add spinach, mushrooms and tomatoes. Cook over medium heat stirring often. Crack egg and gently pour on top of vegetables. Cover pan with a lid. Cook for approximately 4 min. or until egg is cooked.

Servings: 1

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