You no longer need to feel guilty for having dessert. Here are 5 ways to finish off a meal that won't take you off your path to better health.
1. Plain yogurt, splash of fresh OJ, fresh blueberries and slivered almonds
2. Sliced bananas cooked in a little coconut oil. Top with toasted, unsweetened coconut
3. Strawberry, dipped into good quality dark chocolate. I dip just 1 side into the chocolate & it has plenty of flavor
4. Diced pineapple cooked in coconut oil. Sprinkle with cinnemon & nutmeg. Mix plain yogurt with just a squirt of honey. Top pineapple with yogurt/honey.
5. Pitted dates with a tiny dollop of almond butter