Body Weight Workout
Equipment Used: None
Length of Workout: 17 Minutes
This fast paced workout is great to do while traveling because no equipment is needed. Cardio, strength and core are all included!
If you'd like, you can download this video to watch when not connected to the internet. On your computer (not phone or tablet) click on the download video button to your left. You will be taken to the video's Vimeo page, where you'll be able to find the download button by scrolling down on the page. Click on that button, select the quality of video you want to download, and then you're good to go!