Equipment Needed: None

Length of Workout: 39 Minutes (but it will feel like 10 because time flies when you're having fun!!)

During this workout you will strengthen your heart, legs, arms and core. You will be inspired by the upbeat lyrics of the songs AND You will be motivated to draw closer to God through the encouraging message. This is a workout you have to experience!! 

"PAZAZ" means a strong and powerful dance. It is used in Bible in 2 Samuel 2:14-16 to describe King David dancing with all his might! 

If you want access to other exercise videos AND weekly menu plans, online cookbook, inspirational and informative articles all for FREE. Join our f3 Plan and begin your journey to better physical and spiritual health!!

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