Exercising with your Best Friend

You no longer need to leave your best friend out of your exercise plan. MoJo** loves to exercise with me. His 100 pounds is put to good use during this workout!! 

When watching this video look how relaxed MoJo is. Even when I am jumping over him, he puts his head down and begins to fall asleep. He is so relaxed because he trusts me. 

My hope is I learn to trust God more and more each. I hope, even when things seem a bit crazy, I am at peace because I know God can be trusted all the time!!

Check Out MoJo's Other Video

Looking for more workouts - including some you can do without dogs? Sign up for our FREE f3 Plan (really we never even ask for your credit card). Exercise videos, menu plans, cookbook... all the tools you need to get healthy! 

**Warning, I don't recommend this workout for small, lap dogs

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