Advanced Outdoor Total Body Workout

Length of Workout: 41 Minutes

Equipment Used: Exercise Band, Fitness Loop, Weights

This is a great total body workout to do on those days when you wish you could be outside. You will see the sun shining through as we workout all the muscles in your body. Strength, cardio, core, balance.. this workout has it all!

Enjoy this workout? CHECK OUR OUR "ON DEMAND" PAGE FOR MORE GREAT FAITHFUL WORKOUTS.

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