The Total Fitness Plan will help you change your mind about food and fitness.We give you the right tools to reach your fitness goals and our program will keep you on track with safe and fun exercise, weekly menu plans and daily encouragement.
Learn more about the Total Fitness Plan and begin your journey to spiritual and physical health. Start today!
"My weight loss journey began one year ago. At 5 ft. 1in. I weighed in at 173+ lbs. I was very unhealthy at that weight and I felt tired and depressed. I felt very insecure. I ran across Faithful Workouts by accident while flipping through the religious channels. I knew God had led me there."Read More >